Movemental seeks to shift the frame of what constitutes and enables mental health. We are dedicated to exploring, creating and imparting practicable ways in which body movement can be made an ally in the pursuit of emotional wellbeing.

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Along with this, Movemental aims to draw people together, and nourish our thirst for connection.

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Movemental places the individual at the centre. This means we will never quit interrogating issues of the mind-body, in order for each person’s unique process to be accepted.

                                                                                                                     … Let us move.